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Soy and sex do not mix

The problem we Americans face is that most of the foods we eat are not only lacking any nutritional value, they are made with ingredients that have serious health consequences. The following is taken...

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Hormones and heart health

If you had to rank the most important factors for a healthy heart, hormones would likely show up last on your list. But the truth is that these chemical messengers have a strong influence on just about...

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